Our Physiotherapy Services at AB Physio

Comprehensive Physiotherapy Care with Specialist Sports Expertise

At AB Physio, we provide comprehensive general physiotherapy care, alongside specialised expertise in sports rehabilitation.

Our advanced training and certifications with Kinésport Expert and La Clinique du Coureur (The Running Clinic) allow us to further develop our approach to sport, movement and helping patients return to physical activity safely and confidently.

Orthopaedic Rehabilitation

Treatment and rehabilitation for injuries and musculoskeletal conditions affecting the joints, muscles, tendons, ligaments and bones.

Our goal is to help you gradually restore normal movement and function, allowing you to return to your daily activities safely and confidently.

Post-Operative Rehabilitation

Personalised rehabilitation tailored to each stage of your recovery following surgery.

Treatment follows medical guidelines and focuses on gradually restoring strength, mobility and function in the affected area, ensuring a safe and progressive return to your usual activities.

Pain Management bbbbbb

An individualised approach to help you better understand your pain and gradually regain confidence in movement.

Through tailored exercises, practical advice and adjustments to your daily activities, we help you progressively return to the activities that matter most to you.

Neurological Rehabilitation

Personalised rehabilitation for movement difficulties associated with neurological conditions.

Treatment may focus on walking, balance, coordination and transfers, using targeted, repetitive exercises to help improve independence and confidence in everyday activities.

Manual Therapy         nnnnn

Hands-on techniques can be used to support rehabilitation and help improve movement and mobility.

Joint mobilisation, soft tissue techniques and other specific manual treatments are incorporated, when appropriate, into an active rehabilitation programme.

Functional Rehabilitation nn

When everyday movements become difficult, rehabilitation focuses on restoring effective movement patterns tailored to your individual needs.

Treatment involves practical, targeted exercises designed to help you regain confidence and independence in activities related to your daily life, work and leisure.

Sports Rehabilitation nnnn          

From injury recovery to returning to sport, we develop a personalised rehabilitation programme tailored to your sport and level of activity.

Your rehabilitation gradually progresses towards the specific movements and physical demands of your chosen sport, helping you return to training and competition safely and confidently.

 

Running nnnnnnnnnnnnnn 

Specialised physiotherapy care for runners, from managing pain and injuries to returning to regular training.

By analysing your running habits and training load, we develop a progressive rehabilitation plan tailored to your needs, helping you safely return to your desired running distances and intensities.

Injury Prevention & Performance

Targeted training to better prepare your body for the physical demands of your activities and reduce the risk of injury.

Exercises are tailored to your individual goals, whether you're looking to improve your sporting performance, manage the physical demands of your work or simply enhance your overall physical fitness.

Home Physiotherapy Visits

For patients who are unable to travel to our clinic, AB Physio offers physiotherapy treatment in the comfort of their own home.

We provide personalised care directly at your home, ensuring comfort and continuity of treatment throughout your rehabilitation.

Therapeutic Techniques and Equipment

Alongside manual therapy and active rehabilitation exercises, we use a range of therapeutic techniques and equipment to complement your treatment:

  • Shockwave Therapy: Uses acoustic waves to stimulate tissue repair processes and support recovery.

  • Instrument-Assisted Soft Tissue Mobilisation (IASTM): Uses specialised tools to work on soft tissues, improve tissue mobility and help reduce muscle tension and stiffness.

  • Kinesiology Taping: The application of adhesive therapeutic tape to provide support to muscles and joints, help manage certain types of pain and facilitate movement.

  • Intermittent Pneumatic Compression Therapy: Uses controlled air pressure to support lymphatic drainage, help manage swelling and assist recovery following physical activity or surgery.